I thought I would put up a picture of me....this one is of me yesterday....Tom and I went on a 4 hour hike up in the Boise foothills it was a lot of fun but also very hard for me to keep up with him and not spit up a lung but boy did I feel good afterwords even though every part of me was sure to be not feeling so good in a couple of hours it felt good to feel all the muscles in my body reacting to movement...it is one thing to be in the gym...but to be outside and breathing in the fresh air and climbing up a real hill..is soooo different.
Love ya
Meg