I have been getting a little repetitive when it comes to the vegetables I have been eating .... so my "Coach" ...... hmmm she is so much more than that.... suggested I try a new veggie so this weeks new veggie is Kale.
What is Kale I am thinking it is a form of cabbage but I am not too sure. Tom went to the grocery store with one main thing on the list to get Kale...he called me said he thinks he found it but is going to ask produce guy if it is it. The produce guy said...yes sir that is Kale, but why do you want it...Tom said to eat it..produce guy said...I don't think people eat it..he thinks it is just for garnish on the big banquet trays....hmmm now Tom is worried what the heck are we going to eat tonight!
Well, Tom and I cut up yellow squash,green onion,garlic,carrots,snow peas and the Kale.
Put it all in a stir fry pan with a 1tbs of olive oil..chili powder and turmeric...excluding the Kale...it goes in when all the other veggies are done....then throw it in..let it wilt and BAM!!
Put it all in a stir fry pan with a 1tbs of olive oil..chili powder and turmeric...excluding the Kale...it goes in when all the other veggies are done....then throw it in..let it wilt and BAM!!
It was absolutely delicious and very filling...I love finding out that eating right..can taste so good!
My challenge to all of you...go to the produce section...buy a veggie you have not tried and give it a shot...
Love to you
Meg
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